Caroline Arnold: Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently

Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently


Description

A Wall Street tech leader explains how small behavioral changes lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the big push strategy of the New Year s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. "Small Move, Big Chang"e is Arnold s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant someday, microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves."

Effective communications with consumers are especially necessary for success in a business as ephemeral and competitive as fashion. This textbook for students of fashion design, fashion marketing, and communications sets out all that they need to successfully participate in the increasing number of courses with marketing communications as a component. Taking an international approach that reflects the global fashion market, this invaluable resource features many real-world case studies for practical, hands-on learning. In thirteen electrifying stories, our very first all-Latin-American issue takes on the crime story as a starting point, and expands to explore contemporary life from every angle--swinging from secret Venezuelan prisons to Uruguayan resorts Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently download PDF to blood-drenched bedrooms in Mexico and Peru, and even, briefly, to Epcot Center and the Havana home of a Cuban transsexual named Amy Winehouse. Featuring contemporary writers from ten different countries--including Alejandro Zambra, Juan Pablo Villalobos, Andres Ressia Colino, Mariana Enriquez, and many more--McSweeney's 46 offers an essential cross-section of the troubles and temptations confronting the region today. It's crucial reading for anyone interested in the shifting topography of Latin American literature and Latin American life, and a collection of writing to rival anything we've assembled in years.


____________________________
Author: Caroline Arnold
Number of Pages: 240 pages
Published Date: 22 Jan 2015
Publisher: Penguin Putnam Inc
Publication Country: New York, United States
Language: English
ISBN: 9780143126164
Download Link: Click Here
____________________________

Tags:

book review, Caroline Arnold book review,rarkindle, for PC, for mac, Read online,download epub, free pdf, download torrent,download ebook Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently by Caroline Arnold pocket,iPad, book review, free ebook, ebook pdf, iOS, download pdf, download book, fb2, mobi, facebook, zip, download ebook, iPhone, pocket, ebook, epub download, paperback,Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently for mac,